Made with Popped Amaranth, Millet, Hemp, Chia, Maca, Goji Berry, Raw Cocao Nibs, Coconut, Peanuts, Flaxseed & spiced with a little with Urfa & Cinnamon. 100% organic, gluten free and vegan. They give energy for hours. 1 lb bags (which give you 12-13 bars) cost $25.00. If you want to know when and where Sweeney will be selling the next limited batch, shoot him an email: dsweeney@dynamicdish.biz